Shake and Bake
Workouts
Monday 2/1/21 @ 11:45 AM
✅
423kj
80rpm
45%
19mph
Tuesday 2/2/21 @ 11:13 PM
367kj
83rpm
42%
18mph
Saturday 5/15/21 @ 12:6 PM
✅
539kj
80rpm
49%
19mph
Sunday 5/16/21 @ 8:20 PM
461kj
83rpm
42%
18mph
Friday 4/30/21 @ 10:34 AM
✅
533kj
76rpm
47%
19mph
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Friday 10/2/20 @ 10:37 AM
✅
270kj
82rpm
45%
19mph
Monday 3/22/21 @ 12:44 PM
225kj
86rpm
40%
18mph
Sunday 12/27/20 @ 3:26 PM
✅
386kj
81rpm
44%
19mph
Wednesday 3/10/21 @ 11:58 PM
350kj
82rpm
42%
18mph
Sunday 11/29/20 @ 6:58 PM
✅
425kj
77rpm
47%
19mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Friday 1/22/21 @ 12:18 PM
✅
512kj
78rpm
47%
19mph
Saturday 1/23/21 @ 7:32 PM
463kj
86rpm
41%
18mph
Friday 8/28/20 @ 10:1 AM
✅
543kj
75rpm
48%
19mph
Saturday 1/2/21 @ 11:5 PM
510kj
83rpm
44%
19mph
Wednesday 9/23/20 @ 10:36 AM
✅
421kj
81rpm
45%
19mph
Monday 12/21/20 @ 2:8 PM
361kj
82rpm
42%
18mph
Wednesday 11/25/20 @ 11:32 AM
✅
521kj
78rpm
46%
18mph
Wednesday 11/25/20 @ 11:42 PM
453kj
85rpm
40%
18mph
Workouts
461
kj
Sunday 5/16/21
464
kj
Saturday 5/1/21
225
kj
Monday 3/22/21
350
kj
Wednesday 3/10/21
463
kj
Saturday 1/23/21
510
kj
Saturday 1/2/21
453
kj
Wednesday 11/25/20