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Shake and Bake
djjazzyjen
🌴carpe diem🌴
150 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
1
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Tuesday 7/30/19 @ 1:50 PM
✅
131
kj
84
rpm
43
%
19
mph
15 min Pop Ride
Robin Arzón
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Share
Thursday 12/26/19 @ 4:49 PM
80
kj
81
rpm
37
%
15
mph
Tuesday 10/13/20 @ 12:13 PM
✅
105
kj
81
rpm
49
%
20
mph
10 min Low Impact Ride
Denis Morton
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Thursday 11/26/20 @ 8:9 PM
45
kj
81
rpm
34
%
14
mph
Thursday 4/18/19 @ 4:16 PM
✅
127
kj
85
rpm
43
%
19
mph
15 min 80s Ride
Denis Morton
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Share
Saturday 10/17/20 @ 6:12 PM
87
kj
82
rpm
38
%
16
mph
Wednesday 4/15/20 @ 2:22 PM
✅
175
kj
81
rpm
51
%
21
mph
15 min Pop Ride
Tunde Oyeneyin
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Thursday 8/27/20 @ 10:21 PM
77
kj
73
rpm
40
%
15
mph
Thursday 1/30/20 @ 2:22 PM
✅
130
kj
86
rpm
38
%
17
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Sunday 8/16/20 @ 7:54 PM
89
kj
84
rpm
32
%
14
mph
Sunday 12/22/19 @ 12:48 PM
✅
262
kj
88
rpm
42
%
19
mph
30 min Holiday Ride
Cody Rigsby
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Tuesday 12/24/19 @ 7:1 PM
155
kj
80
rpm
36
%
15
mph
Thursday 1/24/19 @ 3:40 PM
✅
236
kj
79
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/8/19 @ 9:18 PM
174
kj
79
rpm
46
%
19
mph
Sunday 4/28/19 @ 9:1 PM
✅
69
kj
92
rpm
37
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 9:35 PM
51
kj
79
rpm
37
%
15
mph
Wednesday 2/6/19 @ 5:25 PM
✅
301
kj
77
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 10:33 PM
207
kj
73
rpm
44
%
17
mph
Monday 2/19/18 @ 10:57 AM
✅
301
kj
81
rpm
48
%
20
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/25/18 @ 1:34 PM
124
kj
76
rpm
34
%
14
mph
Previous Workouts
Next Workouts
djjazzyjen
🌴carpe diem🌴
150 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
1
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Robin Arzón
View Class
Share
✅
131
kj
Tuesday 7/30/19
80
kj
Thursday 12/26/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
105
kj
Tuesday 10/13/20
45
kj
Thursday 11/26/20
15 min 80s Ride
Denis Morton
View Class
Share
✅
127
kj
Thursday 4/18/19
87
kj
Saturday 10/17/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Wednesday 4/15/20
77
kj
Thursday 8/27/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
130
kj
Thursday 1/30/20
89
kj
Sunday 8/16/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
262
kj
Sunday 12/22/19
155
kj
Tuesday 12/24/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
236
kj
Thursday 1/24/19
174
kj
Wednesday 5/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
69
kj
Sunday 4/28/19
51
kj
Sunday 4/21/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
301
kj
Wednesday 2/6/19
207
kj
Wednesday 2/6/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
301
kj
Monday 2/19/18
124
kj
Sunday 2/25/18
Previous Workouts
Next Workouts