Shake and Bake
Workouts
Sunday 7/17/22 @ 12:41 PM
236kj
74rpm
46%
18mph
Sunday 7/17/22 @ 12:12 PM
✅
247kj
77rpm
41%
18mph
Wednesday 5/8/19 @ 2:53 PM
206kj
76rpm
51%
20mph
Sunday 2/27/22 @ 5:51 PM
✅
224kj
81rpm
50%
21mph
Tuesday 5/11/21 @ 12:43 PM
✅
176kj
80rpm
51%
21mph
Saturday 5/15/21 @ 12:9 PM
104kj
87rpm
39%
17mph
Wednesday 10/7/20 @ 9:56 AM
✅
297kj
82rpm
47%
20mph
Wednesday 10/7/20 @ 3:28 PM
220kj
79rpm
42%
17mph
Sunday 4/28/19 @ 8:37 PM
✅
123kj
78rpm
53%
22mph
Tuesday 4/23/19 @ 2:3 PM
61kj
86rpm
37%
16mph
Tuesday 4/2/19 @ 1:29 PM
✅
204kj
80rpm
48%
20mph
Tuesday 4/2/19 @ 1:21 PM
138kj
80rpm
41%
17mph
Tuesday 3/5/19 @ 2:29 PM
✅
197kj
88rpm
44%
20mph
Tuesday 3/5/19 @ 2:26 PM
153kj
91rpm
39%
18mph
Thursday 11/8/18 @ 12:48 PM
✅
138kj
81rpm
46%
19mph
Wednesday 10/24/18 @ 8:10 PM
131kj
85rpm
43%
19mph