Shake and Bake

Workouts

Tuesday 11/7/23 @ 2:51 PM
✅
140kj
89rpm
43%
19mph
15 min LL Cool J Ride
Robin Arzón
Sunday 9/10/23 @ 6:22 PM
86kj
84rpm
36%
16mph
Monday 12/13/21 @ 2:29 PM
✅
138kj
75rpm
49%
19mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Wednesday 1/19/22 @ 2:38 AM
86kj
72rpm
41%
16mph
Monday 7/5/21 @ 12:14 PM
✅
187kj
79rpm
47%
19mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Sunday 8/8/21 @ 10:24 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 4:25 PM
✅
287kj
85rpm
44%
19mph
30 min Hip Hop Ride
Robin Arzón
Saturday 12/19/20 @ 8:58 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 3:3 PM
✅
99kj
76rpm
50%
20mph
10 min Climb Ride
Ally Love
Friday 11/27/20 @ 5:52 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:59 PM
✅
412kj
76rpm
48%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 8:11 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 1:58 PM
✅
261kj
87rpm
42%
19mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Saturday 3/14/20 @ 9:35 PM
kj
rpm
%
0mph
Monday 12/10/18 @ 3:8 PM
✅
285kj
78rpm
48%
19mph
30 min Climb Ride
Cody Rigsby
Monday 7/29/19 @ 11:55 PM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 1:33 PM
✅
170kj
79rpm
48%
20mph
20 min Disco Ride
Ally Love
Saturday 7/13/19 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 11:29 PM
✅
155kj
77rpm
50%
20mph
15 min Hip Hop Ride
Ally Love
Wednesday 6/19/19 @ 12:59 AM
kj
rpm
%
0mph

Workouts

15 min LL Cool J Ride
Robin Arzón
✅ 140 kj
Tuesday 11/7/23
86 kj
Sunday 9/10/23
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
✅ 138 kj
Monday 12/13/21
86 kj
Wednesday 1/19/22
20 min AFO Ride: Depeche Mode
Christine D'Ercole
✅ 187 kj
Monday 7/5/21
kj
Sunday 8/8/21
30 min Hip Hop Ride
Robin Arzón
✅ 287 kj
Friday 9/13/19
kj
Saturday 12/19/20
10 min Climb Ride
Ally Love
✅ 99 kj
Wednesday 2/26/20
kj
Friday 11/27/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 412 kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 261 kj
Thursday 3/26/20
kj
Saturday 3/14/20
30 min Climb Ride
Cody Rigsby
✅ 285 kj
Monday 12/10/18
kj
Monday 7/29/19
20 min Disco Ride
Ally Love
✅ 170 kj
Wednesday 10/31/18
kj
Saturday 7/13/19
15 min Hip Hop Ride
Ally Love
✅ 155 kj
Tuesday 5/28/19
kj
Wednesday 6/19/19