Shake and Bake

Workouts

Saturday 10/8/22 @ 4:23 PM
202kj
78rpm
39%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 3:39 PM
โœ…
360kj
76rpm
53%
21mph
Saturday 4/17/21 @ 4:2 PM
138kj
75rpm
43%
17mph
20 min 80s Ride
Jenn Sherman
Tuesday 3/16/21 @ 3:28 PM
โœ…
267kj
74rpm
57%
22mph
Sunday 1/10/21 @ 6:26 PM
254kj
75rpm
42%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
โœ…
405kj
78rpm
55%
22mph
Wednesday 10/7/20 @ 7:18 PM
295kj
74rpm
42%
17mph
45 min Low Impact Ride
Jenn Sherman
Monday 2/3/20 @ 4:24 PM
โœ…
586kj
78rpm
54%
22mph
Saturday 5/2/20 @ 3:53 PM
218kj
78rpm
43%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Wednesday 5/6/20 @ 2:2 PM
โœ…
410kj
77rpm
56%
23mph
Monday 1/6/20 @ 8:14 PM
285kj
70rpm
43%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Saturday 9/14/19 @ 4:28 PM
โœ…
617kj
77rpm
56%
23mph
Wednesday 3/14/18 @ 8:50 PM
413kj
79rpm
41%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/18/18 @ 3:23 PM
โœ…
872kj
79rpm
56%
23mph
Tuesday 11/21/17 @ 8:53 PM
167kj
67rpm
43%
15mph
30 min Disco Ride
Jennifer Jacobs
Monday 11/20/17 @ 5:24 PM
โœ…
403kj
80rpm
54%
22mph
Tuesday 10/17/17 @ 9:31 PM
164kj
77rpm
38%
16mph
30 min Low Impact Ride
Robin Arzรณn
Monday 10/2/17 @ 3:1 PM
โœ…
410kj
80rpm
55%
23mph
Saturday 4/9/16 @ 12:21 PM
347kj
74rpm
46%
18mph
45 min 80s Alt Pop Ride
Christine D'Ercole
Sunday 4/10/16 @ 2:27 PM
โœ…
573kj
78rpm
55%
22mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
202 kj
Saturday 10/8/22
โœ… 360 kj
Tuesday 2/16/21
20 min 80s Ride
Jenn Sherman
138 kj
Saturday 4/17/21
โœ… 267 kj
Tuesday 3/16/21
30 min Miley Cyrus Ride
Jess King
254 kj
Sunday 1/10/21
โœ… 405 kj
Saturday 1/9/21
45 min Low Impact Ride
Jenn Sherman
295 kj
Wednesday 10/7/20
โœ… 586 kj
Monday 2/3/20
30 min Sweat Steady Ride: Live from Home
Jess King
218 kj
Saturday 5/2/20
โœ… 410 kj
Wednesday 5/6/20
45 min Premiere Ride
Tunde Oyeneyin
285 kj
Monday 1/6/20
โœ… 617 kj
Saturday 9/14/19
60 min My Mixtape Ride
Jenn Sherman
413 kj
Wednesday 3/14/18
โœ… 872 kj
Sunday 2/18/18
30 min Disco Ride
Jennifer Jacobs
167 kj
Tuesday 11/21/17
โœ… 403 kj
Monday 11/20/17
30 min Low Impact Ride
Robin Arzรณn
164 kj
Tuesday 10/17/17
โœ… 410 kj
Monday 10/2/17
45 min 80s Alt Pop Ride
Christine D'Ercole
347 kj
Saturday 4/9/16
โœ… 573 kj
Sunday 4/10/16