Shake and Bake
Workouts
Saturday 8/26/23 @ 11:15 AM
156kj
62rpm
51%
18mph
Thursday 8/24/23 @ 10:0 AM
✅
235kj
81rpm
51%
21mph
Thursday 6/9/22 @ 8:17 AM
228kj
75rpm
45%
18mph
Thursday 6/16/22 @ 11:44 AM
✅
293kj
78rpm
48%
20mph
Sunday 6/27/21 @ 10:46 AM
560kj
74rpm
49%
19mph
Saturday 6/26/21 @ 11:26 AM
✅
743kj
85rpm
49%
22mph
Monday 6/8/20 @ 9:33 AM
349kj
68rpm
57%
21mph
Friday 6/5/20 @ 12:58 PM
✅
390kj
87rpm
50%
22mph
Friday 6/5/20 @ 8:22 PM
377kj
71rpm
58%
22mph
Saturday 6/6/20 @ 1:22 PM
✅
434kj
84rpm
53%
23mph
Friday 1/17/20 @ 12:13 PM
233kj
70rpm
57%
21mph
Thursday 1/23/20 @ 3:3 PM
✅
306kj
77rpm
58%
23mph
Wednesday 5/29/19 @ 9:51 AM
541kj
74rpm
54%
21mph
Thursday 5/30/19 @ 5:6 PM
✅
657kj
73rpm
59%
23mph
Wednesday 3/28/18 @ 10:21 PM
480kj
67rpm
56%
20mph
Friday 9/7/18 @ 11:27 AM
✅
590kj
68rpm
59%
22mph
Wednesday 7/25/18 @ 7:29 AM
487kj
69rpm
55%
20mph
Friday 7/27/18 @ 11:26 AM
✅
658kj
71rpm
60%
23mph
Tuesday 1/2/18 @ 10:56 AM
453kj
64rpm
56%
20mph
Wednesday 6/6/18 @ 11:16 AM
✅
582kj
74rpm
56%
21mph
Workouts
560
kj
Sunday 6/27/21
377
kj
Friday 6/5/20