Shake and Bake
VS
Workouts
Monday 10/10/22 @ 10:33 AM
✅
261kj
84rpm
44%
19mph
Friday 8/20/21 @ 8:16 PM
233kj
73rpm
46%
17mph
Sunday 9/4/22 @ 3:56 PM
✅
411kj
85rpm
44%
19mph
Monday 4/11/22 @ 12:56 AM
363kj
74rpm
46%
18mph
Monday 3/21/22 @ 10:22 AM
382kj
86rpm
42%
18mph
Saturday 3/26/22 @ 7:14 PM
✅
383kj
71rpm
48%
18mph
Wednesday 2/9/22 @ 11:30 AM
358kj
88rpm
41%
18mph
Friday 2/11/22 @ 9:31 PM
✅
386kj
75rpm
48%
18mph
Wednesday 3/3/21 @ 12:1 PM
✅
421kj
85rpm
44%
19mph
Thursday 2/3/22 @ 12:29 AM
388kj
76rpm
46%
18mph
Friday 3/5/21 @ 12:11 PM
✅
263kj
91rpm
41%
19mph
Wednesday 3/3/21 @ 12:6 AM
228kj
80rpm
42%
18mph
Wednesday 3/17/21 @ 10:44 AM
✅
400kj
82rpm
46%
19mph
Saturday 2/27/21 @ 6:25 PM
318kj
76rpm
44%
17mph
Sunday 1/31/21 @ 6:10 PM
✅
658kj
84rpm
44%
19mph
Wednesday 2/3/21 @ 2:18 PM
560kj
66rpm
49%
17mph
Saturday 1/9/21 @ 6:56 PM
✅
438kj
75rpm
50%
20mph
Wednesday 12/30/20 @ 4:25 PM
402kj
75rpm
49%
19mph
Thursday 9/17/20 @ 10:39 AM
474kj
81rpm
43%
18mph
Friday 9/18/20 @ 5:10 PM
✅
495kj
73rpm
48%
18mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
233
kj
Friday 8/20/21
363
kj
Monday 4/11/22
358
kj
Wednesday 2/9/22
228
kj
Wednesday 3/3/21
318
kj
Saturday 2/27/21
560
kj
Wednesday 2/3/21
474
kj
Thursday 9/17/20