Shake and Bake
Workouts
Saturday 2/19/22 @ 1:11 PM
✅
150kj
76rpm
41%
14mph
Saturday 2/12/22 @ 5:13 PM
127kj
68rpm
38%
14mph
Sunday 6/13/21 @ 2:6 PM
✅
274kj
80rpm
39%
16mph
Saturday 11/20/21 @ 8:11 PM
186kj
74rpm
35%
14mph
Wednesday 8/18/21 @ 7:40 AM
✅
297kj
85rpm
38%
17mph
Friday 8/20/21 @ 4:0 PM
186kj
72rpm
35%
13mph
Saturday 8/7/21 @ 10:32 AM
✅
375kj
84rpm
38%
16mph
Saturday 4/3/21 @ 11:24 AM
312kj
80rpm
37%
15mph
Wednesday 7/28/21 @ 10:17 AM
✅
277kj
80rpm
39%
16mph
Saturday 7/31/21 @ 2:50 PM
221kj
79rpm
36%
15mph
Monday 6/14/21 @ 9:23 AM
✅
169kj
78rpm
38%
16mph
Thursday 1/28/21 @ 11:37 PM
145kj
81rpm
36%
15mph
Wednesday 5/26/21 @ 11:50 AM
✅
237kj
81rpm
36%
15mph
Monday 5/24/21 @ 8:44 PM
213kj
79rpm
33%
14mph
Friday 5/21/21 @ 8:24 AM
✅
347kj
84rpm
36%
16mph
Tuesday 5/18/21 @ 11:3 PM
320kj
79rpm
37%
15mph
Tuesday 5/4/21 @ 9:19 AM
✅
251kj
81rpm
36%
15mph
Tuesday 5/4/21 @ 12:55 PM
212kj
71rpm
38%
14mph
Workouts
186
kj
Saturday 11/20/21
312
kj
Saturday 4/3/21
221
kj
Saturday 7/31/21
145
kj
Thursday 1/28/21
213
kj
Monday 5/24/21