Shake and Bake

Workouts

Saturday 2/19/22 @ 1:11 PM
150kj
76rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 12:13 AM
235kj
80rpm
44%
18mph
Tuesday 6/29/21 @ 9:46 AM
87kj
63rpm
53%
19mph
10 min Climb Ride
Ally Love
Friday 3/19/21 @ 7:10 PM
93kj
67rpm
55%
20mph
Tuesday 5/4/21 @ 9:19 AM
251kj
81rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 8:57 PM
347kj
84rpm
41%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
150 kj
Saturday 2/19/22
235 kj
Tuesday 2/15/22
10 min Climb Ride
Ally Love
87 kj
Tuesday 6/29/21
93 kj
Friday 3/19/21
45 min Power Zone Ride
Matt Wilpers
251 kj
Tuesday 5/4/21
347 kj
Monday 5/3/21