Shake and Bake
Workouts
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Tuesday 5/4/21 @ 9:19 AM
251kj
81rpm
36%
15mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Wednesday 5/26/21 @ 11:50 AM
237kj
81rpm
36%
15mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 11/10/21 @ 10:46 AM
76kj
67rpm
48%
18mph
Friday 1/28/22 @ 12:36 PM
✅
159kj
89rpm
53%
24mph
Tuesday 6/29/21 @ 9:46 AM
87kj
63rpm
53%
19mph
Sunday 3/12/23 @ 10:1 AM
✅
155kj
84rpm
54%
24mph
Monday 6/14/21 @ 9:23 AM
169kj
78rpm
38%
16mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Wednesday 7/28/21 @ 10:17 AM
277kj
80rpm
39%
16mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Wednesday 8/18/21 @ 7:40 AM
297kj
85rpm
38%
17mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Friday 5/21/21 @ 8:24 AM
347kj
84rpm
36%
16mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 8/10/20 @ 9:43 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Workouts
274
kj
Sunday 6/13/21
237
kj
Wednesday 5/26/21
169
kj
Monday 6/14/21
277
kj
Wednesday 7/28/21