Shake and Bake
Workouts
Saturday 7/31/21 @ 12:47 PM
174kj
84rpm
36%
16mph
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Friday 12/9/22 @ 1:30 AM
110kj
72rpm
41%
15mph
Wednesday 7/20/22 @ 11:1 PM
✅
176kj
79rpm
46%
19mph
Monday 6/20/22 @ 10:45 AM
81kj
75rpm
34%
14mph
Friday 1/8/21 @ 10:32 PM
✅
160kj
91rpm
40%
18mph
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Friday 2/4/22 @ 9:11 PM
✅
214kj
84rpm
41%
17mph
Wednesday 1/19/22 @ 11:1 AM
105kj
73rpm
42%
15mph
Sunday 6/6/21 @ 6:53 PM
✅
163kj
83rpm
43%
18mph
Saturday 7/24/21 @ 10:45 AM
149kj
78rpm
37%
15mph
Sunday 7/11/21 @ 6:59 PM
✅
235kj
84rpm
43%
18mph
Saturday 7/24/21 @ 8:56 AM
360kj
82rpm
38%
16mph
Sunday 7/18/21 @ 6:27 PM
✅
503kj
85rpm
42%
19mph
Monday 5/3/21 @ 9:3 AM
317kj
79rpm
37%
15mph
Saturday 5/1/21 @ 9:4 PM
✅
504kj
89rpm
41%
19mph
Sunday 8/30/20 @ 9:20 AM
kj
rpm
%
0mph
Sunday 8/30/20 @ 8:2 PM
✅
181kj
83rpm
46%
19mph
Thursday 8/13/20 @ 9:0 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 3:18 PM
✅
368kj
81rpm
44%
18mph
Workouts
174
kj
Saturday 7/31/21
360
kj
Saturday 7/24/21
317
kj
Monday 5/3/21