Shake and Bake

Workouts

Saturday 4/10/21 @ 6:36 AM
148kj
71rpm
39%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 9:31 AM
161kj
71rpm
40%
15mph
Friday 4/2/21 @ 6:34 AM
kj
rpm
%
0mph
20 min House Ride
Emma Lovewell
Friday 4/2/21 @ 12:12 PM
83kj
74rpm
35%
14mph
Sunday 1/24/21 @ 7:35 AM
204kj
71rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 1/22/21 @ 3:45 PM
166kj
46rpm
60%
16mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
148 kj
Saturday 4/10/21
161 kj
Monday 3/29/21
20 min House Ride
Emma Lovewell
kj
Friday 4/2/21
83 kj
Friday 4/2/21
30 min The Jess King Experience
Jess King
204 kj
Sunday 1/24/21
166 kj
Friday 1/22/21