Shake and Bake
Workouts
Saturday 1/9/21 @ 4:7 PM
111kj
85rpm
35%
16mph
Sunday 12/20/20 @ 4:33 PM
✅
252kj
77rpm
54%
22mph
Friday 7/31/20 @ 9:56 PM
99kj
71rpm
32%
12mph
Saturday 8/1/20 @ 4:36 PM
✅
368kj
74rpm
55%
22mph
Wednesday 5/27/20 @ 4:28 PM
114kj
67rpm
37%
12mph
Wednesday 5/27/20 @ 4:23 PM
✅
409kj
81rpm
54%
22mph
Tuesday 5/5/20 @ 1:0 PM
71kj
76rpm
32%
13mph
Thursday 3/5/20 @ 3:52 PM
✅
276kj
80rpm
55%
23mph
Wednesday 6/3/20 @ 4:27 PM
115kj
60rpm
41%
12mph
Wednesday 6/3/20 @ 4:22 PM
✅
411kj
79rpm
55%
23mph
Wednesday 5/20/20 @ 4:27 PM
127kj
78rpm
35%
14mph
Wednesday 5/20/20 @ 4:28 PM
✅
422kj
82rpm
54%
23mph
Wednesday 4/22/20 @ 2:32 PM
54kj
70rpm
34%
12mph
Wednesday 4/22/20 @ 2:33 PM
✅
193kj
73rpm
57%
22mph
Friday 12/13/19 @ 10:57 PM
148kj
62rpm
35%
11mph
Saturday 12/7/19 @ 3:43 PM
✅
627kj
79rpm
56%
23mph
Friday 9/20/19 @ 9:55 PM
104kj
68rpm
36%
12mph
Saturday 9/21/19 @ 4:9 PM
✅
614kj
76rpm
57%
22mph
Sunday 8/18/19 @ 4:6 PM
99kj
72rpm
32%
12mph
Wednesday 8/14/19 @ 4:23 PM
✅
440kj
84rpm
54%
23mph
Workouts
114
kj
Wednesday 5/27/20
115
kj
Wednesday 6/3/20
127
kj
Wednesday 5/20/20