Shake and Bake
Workouts
Friday 9/4/20 @ 4:41 PM
326kj
74rpm
39%
15mph
Saturday 5/1/21 @ 1:11 PM
✅
455kj
79rpm
43%
18mph
Wednesday 3/31/21 @ 11:30 PM
148kj
73rpm
38%
15mph
Friday 4/2/21 @ 9:50 PM
✅
253kj
77rpm
45%
18mph
Tuesday 3/9/21 @ 12:26 AM
246kj
76rpm
38%
16mph
Monday 3/29/21 @ 1:20 AM
✅
357kj
81rpm
43%
18mph
Friday 3/5/21 @ 12:27 AM
173kj
70rpm
42%
16mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Saturday 8/29/20 @ 2:12 PM
332kj
78rpm
38%
16mph
Sunday 5/31/20 @ 7:32 PM
✅
436kj
84rpm
41%
18mph
Tuesday 2/18/20 @ 5:12 PM
259kj
78rpm
38%
16mph
Friday 7/3/20 @ 12:17 AM
✅
348kj
78rpm
44%
18mph
Monday 6/29/20 @ 3:28 PM
282kj
81rpm
39%
16mph
Sunday 6/28/20 @ 5:49 PM
✅
345kj
82rpm
42%
18mph
Friday 6/26/20 @ 3:28 PM
354kj
80rpm
38%
16mph
Saturday 6/27/20 @ 6:45 PM
✅
434kj
85rpm
40%
18mph
Thursday 12/19/19 @ 1:2 AM
52kj
72rpm
33%
13mph
Wednesday 5/6/20 @ 4:43 AM
✅
53kj
76rpm
31%
12mph
Monday 4/6/20 @ 12:0 AM
164kj
82rpm
37%
16mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Workouts
326
kj
Friday 9/4/20
148
kj
Wednesday 3/31/21
246
kj
Tuesday 3/9/21
173
kj
Friday 3/5/21
332
kj
Saturday 8/29/20
354
kj
Friday 6/26/20
164
kj
Monday 4/6/20