Shake and Bake
Workouts
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Friday 7/21/23 @ 9:38 PM
✅
306kj
86rpm
38%
17mph
Monday 11/28/22 @ 1:26 PM
111kj
70rpm
35%
13mph
Tuesday 11/15/22 @ 11:50 PM
✅
256kj
73rpm
49%
19mph
Monday 9/5/22 @ 3:49 PM
194kj
92rpm
30%
14mph
Thursday 8/18/22 @ 7:58 PM
✅
307kj
85rpm
36%
17mph
Saturday 7/2/22 @ 4:32 PM
203kj
85rpm
33%
14mph
Wednesday 6/30/21 @ 8:44 PM
✅
326kj
87rpm
39%
17mph
Thursday 6/30/22 @ 12:24 PM
140kj
87rpm
32%
14mph
Tuesday 2/9/21 @ 3:35 PM
✅
213kj
93rpm
37%
17mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Thursday 10/28/21 @ 7:8 PM
✅
284kj
84rpm
37%
16mph
Monday 10/11/21 @ 10:9 PM
289kj
84rpm
34%
15mph
Saturday 5/1/21 @ 4:28 PM
✅
431kj
88rpm
39%
17mph
Saturday 9/25/21 @ 3:48 PM
138kj
72rpm
37%
14mph
Tuesday 9/21/21 @ 11:28 PM
✅
219kj
77rpm
43%
17mph
Wednesday 12/16/20 @ 1:21 AM
122kj
89rpm
30%
14mph
Friday 2/12/21 @ 7:12 PM
✅
201kj
88rpm
37%
17mph
Wednesday 2/3/21 @ 12:57 AM
83kj
79rpm
33%
14mph
Monday 1/11/21 @ 4:26 PM
✅
164kj
83rpm
43%
18mph
Workouts
197
kj
Sunday 9/26/21
194
kj
Monday 9/5/22
203
kj
Saturday 7/2/22
140
kj
Thursday 6/30/22
289
kj
Monday 10/11/21
122
kj
Wednesday 12/16/20