Shake and Bake
Workouts
Sunday 11/26/23 @ 5:21 PM
✅
192kj
74rpm
36%
14mph
Saturday 11/25/23 @ 5:57 PM
178kj
62rpm
38%
13mph
Tuesday 6/15/21 @ 11:42 PM
✅
159kj
74rpm
39%
15mph
Friday 6/4/21 @ 9:34 AM
130kj
63rpm
39%
14mph
Monday 2/20/23 @ 4:48 PM
✅
131kj
69rpm
38%
14mph
Friday 2/17/23 @ 9:16 AM
90kj
57rpm
36%
11mph
Monday 11/14/22 @ 1:29 PM
✅
125kj
81rpm
32%
14mph
Friday 11/4/22 @ 8:40 AM
115kj
67rpm
36%
13mph
Monday 10/31/22 @ 2:6 PM
121kj
68rpm
38%
13mph
Wednesday 11/2/22 @ 8:38 AM
✅
130kj
64rpm
39%
14mph
Tuesday 2/2/21 @ 1:2 AM
✅
139kj
79rpm
35%
14mph
Friday 1/22/21 @ 10:15 AM
112kj
62rpm
38%
13mph
Monday 7/19/21 @ 9:56 PM
✅
206kj
90rpm
32%
14mph
Monday 7/19/21 @ 1:11 PM
199kj
69rpm
37%
14mph
Wednesday 4/21/21 @ 10:27 PM
✅
207kj
87rpm
33%
14mph
Monday 4/19/21 @ 8:50 AM
144kj
56rpm
36%
11mph
Thursday 12/10/20 @ 12:48 AM
✅
112kj
92rpm
28%
13mph
Thursday 3/4/21 @ 9:45 AM
100kj
70rpm
32%
12mph
Monday 11/30/20 @ 1:29 AM
118kj
74rpm
33%
13mph
Saturday 11/2/19 @ 2:43 PM
✅
162kj
72rpm
39%
15mph
Workouts
199
kj
Monday 7/19/21
144
kj
Monday 4/19/21
100
kj
Thursday 3/4/21