Shake and Bake
Workouts
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Sunday 9/24/23 @ 4:8 PM
148kj
80rpm
35%
15mph
Friday 9/15/23 @ 4:34 PM
✅
221kj
86rpm
40%
18mph
Friday 6/25/21 @ 4:8 PM
130kj
88rpm
30%
14mph
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Saturday 9/17/22 @ 12:53 PM
151kj
80rpm
35%
15mph
Friday 2/17/23 @ 1:34 PM
✅
218kj
84rpm
40%
17mph
Thursday 7/21/22 @ 12:12 PM
105kj
72rpm
40%
15mph
Wednesday 7/20/22 @ 11:1 PM
✅
176kj
79rpm
46%
19mph
Saturday 7/2/22 @ 4:32 PM
203kj
85rpm
33%
14mph
Thursday 6/16/22 @ 9:30 PM
✅
302kj
86rpm
38%
17mph
Monday 10/11/21 @ 10:9 PM
289kj
84rpm
34%
15mph
Monday 5/25/20 @ 7:7 PM
✅
503kj
95rpm
39%
19mph
Saturday 9/25/21 @ 3:48 PM
138kj
72rpm
37%
14mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Wednesday 12/16/20 @ 1:21 AM
122kj
89rpm
30%
14mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Monday 10/19/20 @ 10:17 PM
125kj
80rpm
33%
14mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Workouts
130
kj
Friday 6/25/21
203
kj
Saturday 7/2/22
289
kj
Monday 10/11/21
122
kj
Wednesday 12/16/20