Shake and Bake
VS
Workouts
Friday 4/9/21 @ 3:28 PM
✅
197kj
70rpm
45%
17mph
Friday 4/9/21 @ 1:48 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 3:56 PM
✅
136kj
66rpm
40%
14mph
Wednesday 1/13/21 @ 2:17 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 3:51 PM
✅
213kj
66rpm
41%
15mph
Friday 11/27/20 @ 7:14 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 3:34 PM
✅
166kj
69rpm
43%
16mph
Wednesday 11/6/19 @ 2:9 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 3:10 PM
✅
229kj
69rpm
43%
15mph
Monday 6/29/20 @ 1:23 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 2:57 PM
✅
202kj
70rpm
38%
14mph
Thursday 2/27/20 @ 2:13 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 1:40 PM
✅
136kj
73rpm
37%
14mph
Tuesday 10/15/19 @ 9:53 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 4:3 PM
✅
141kj
68rpm
39%
14mph
Monday 12/16/19 @ 2:25 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 3:39 PM
✅
94kj
77rpm
36%
15mph
Sunday 12/15/19 @ 4:39 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 2:28 PM
✅
147kj
75rpm
38%
15mph
Tuesday 3/12/19 @ 1:8 PM
kj
rpm
%
0mph
deborahb
#ConfessionsOfAMotherRunner
98
🔥
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Workouts
kj
Wednesday 1/13/21