Shake and Bake
Workouts
Monday 11/1/21 @ 3:26 PM
118kj
59rpm
41%
13mph
Wednesday 10/27/21 @ 1:25 PM
✅
170kj
78rpm
38%
15mph
Monday 2/22/21 @ 4:33 PM
127kj
66rpm
39%
14mph
Saturday 3/20/21 @ 10:49 PM
✅
181kj
75rpm
41%
16mph
Wednesday 2/24/21 @ 4:18 PM
31kj
74rpm
31%
12mph
Wednesday 3/10/21 @ 1:9 PM
✅
37kj
82rpm
31%
13mph
Wednesday 2/3/21 @ 3:56 PM
86kj
67rpm
39%
14mph
Friday 1/29/21 @ 11:59 AM
✅
121kj
76rpm
40%
16mph
Monday 10/5/20 @ 3:37 PM
79kj
35rpm
44%
8mph
Thursday 10/29/20 @ 1:4 PM
✅
103kj
74rpm
41%
16mph
Monday 5/25/20 @ 3:36 PM
92kj
74rpm
37%
14mph
Sunday 5/17/20 @ 4:52 PM
✅
111kj
79rpm
38%
15mph
Wednesday 1/22/20 @ 2:51 PM
89kj
76rpm
36%
14mph
Monday 3/9/20 @ 3:49 PM
✅
127kj
81rpm
39%
16mph
Friday 9/20/19 @ 1:38 PM
89kj
79rpm
35%
14mph
Tuesday 1/7/20 @ 10:44 AM
✅
120kj
84rpm
37%
16mph
Friday 6/7/19 @ 3:21 PM
139kj
79rpm
36%
14mph
Monday 5/6/19 @ 1:42 AM
✅
165kj
80rpm
38%
15mph
Sunday 3/17/19 @ 2:23 PM
205kj
73rpm
38%
14mph
Friday 3/8/19 @ 11:50 PM
✅
248kj
75rpm
39%
15mph
Workouts
118
kj
Monday 11/1/21
127
kj
Monday 2/22/21
79
kj
Monday 10/5/20