Shake and Bake
Workouts
Monday 3/8/21 @ 2:47 PM
132kj
83rpm
39%
17mph
Sunday 5/17/20 @ 6:24 PM
✅
344kj
85rpm
58%
25mph
Monday 6/1/20 @ 3:8 PM
216kj
91rpm
31%
15mph
Sunday 5/31/20 @ 6:17 PM
✅
550kj
90rpm
48%
21mph
Monday 12/16/19 @ 2:6 PM
282kj
83rpm
33%
14mph
Saturday 5/2/20 @ 9:50 PM
✅
722kj
89rpm
47%
21mph
Tuesday 4/28/20 @ 1:9 PM
216kj
84rpm
33%
14mph
Friday 5/1/20 @ 10:45 PM
✅
575kj
85rpm
50%
21mph
Monday 1/20/20 @ 2:7 PM
205kj
83rpm
33%
14mph
Friday 1/24/20 @ 3:40 AM
✅
501kj
80rpm
52%
21mph
Friday 12/13/19 @ 2:2 PM
231kj
82rpm
36%
15mph
Sunday 12/15/19 @ 5:43 PM
✅
535kj
90rpm
47%
21mph
Sunday 12/1/19 @ 9:32 PM
227kj
79rpm
36%
15mph
Monday 12/2/19 @ 5:16 AM
✅
569kj
85rpm
51%
22mph
Monday 10/7/19 @ 6:56 PM
105kj
89rpm
30%
14mph
Thursday 10/10/19 @ 2:5 AM
✅
367kj
90rpm
47%
21mph
Saturday 8/24/19 @ 2:38 PM
261kj
82rpm
33%
14mph
Monday 6/10/19 @ 10:15 PM
✅
714kj
85rpm
50%
21mph
Thursday 8/1/19 @ 11:18 AM
122kj
88rpm
28%
13mph
Thursday 7/18/19 @ 3:22 PM
✅
348kj
88rpm
47%
21mph
Workouts
216
kj
Monday 6/1/20
205
kj
Monday 1/20/20
261
kj
Saturday 8/24/19