Shake and Bake
Workouts
Wednesday 9/13/23 @ 9:26 PM
123kj
86rpm
30%
14mph
Wednesday 1/13/21 @ 6:25 PM
✅
163kj
76rpm
38%
15mph
Monday 7/13/20 @ 12:24 PM
286kj
84rpm
33%
14mph
Sunday 6/23/19 @ 5:31 PM
✅
416kj
80rpm
40%
17mph
Friday 6/26/20 @ 11:51 AM
201kj
82rpm
33%
14mph
Wednesday 6/24/20 @ 5:56 PM
✅
275kj
83rpm
38%
16mph
Sunday 6/21/20 @ 12:44 PM
220kj
90rpm
32%
15mph
Monday 6/22/20 @ 4:27 PM
✅
251kj
81rpm
34%
15mph
Monday 6/15/20 @ 6:58 PM
219kj
87rpm
32%
14mph
Tuesday 6/16/20 @ 3:56 PM
✅
267kj
77rpm
38%
15mph
Wednesday 4/22/20 @ 1:20 PM
205kj
88rpm
31%
14mph
Thursday 6/13/19 @ 7:1 PM
✅
289kj
78rpm
39%
16mph
Workouts
123
kj
Wednesday 9/13/23
201
kj
Friday 6/26/20