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Shake and Bake
deb_deb
Chicago, IL
1
Beat hereb4beer
VS
hereb4beer
Black in Seattle
63 🔥
Beat deb_deb
Workouts
Previous Workouts
Tuesday 4/7/20 @ 1:13 PM
209
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 12:24 PM
✅
317
kj
84
rpm
39
%
17
mph
Monday 2/3/20 @ 1:28 PM
216
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 11:4 PM
✅
337
kj
85
rpm
40
%
18
mph
Monday 9/2/19 @ 1:29 PM
213
kj
79
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 2:33 AM
✅
337
kj
76
rpm
44
%
18
mph
Saturday 6/22/19 @ 8:54 PM
179
kj
78
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:27 PM
✅
342
kj
79
rpm
42
%
17
mph
Previous Workouts
deb_deb
Chicago, IL
1
Beat hereb4beer
VS
hereb4beer
Black in Seattle
63 🔥
Beat deb_deb
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 4/7/20
✅
317
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Monday 2/3/20
✅
337
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Monday 9/2/19
✅
337
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
179
kj
Saturday 6/22/19
✅
342
kj
Tuesday 6/18/19
Previous Workouts