Shake and Bake
Workouts
Monday 9/12/22 @ 6:38 PM
174kj
67rpm
39%
14mph
Monday 11/22/21 @ 2:48 PM
✅
522kj
82rpm
49%
21mph
Monday 10/4/21 @ 3:28 AM
231kj
78rpm
36%
15mph
Saturday 5/21/22 @ 2:53 PM
✅
563kj
83rpm
51%
22mph
Tuesday 10/5/21 @ 4:30 AM
312kj
77rpm
37%
15mph
Thursday 9/23/21 @ 2:15 PM
✅
748kj
87rpm
49%
22mph
Friday 7/23/21 @ 12:43 AM
225kj
77rpm
37%
15mph
Monday 7/12/21 @ 3:1 PM
✅
543kj
86rpm
49%
21mph
Saturday 3/6/21 @ 4:22 AM
166kj
80rpm
37%
15mph
Tuesday 3/2/21 @ 3:19 PM
✅
383kj
86rpm
50%
22mph
Saturday 5/4/19 @ 6:32 AM
135kj
76rpm
35%
14mph
Friday 3/29/19 @ 2:37 PM
✅
365kj
84rpm
50%
22mph
Friday 4/24/20 @ 4:13 AM
141kj
72rpm
37%
14mph
Thursday 1/23/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Tuesday 4/16/19 @ 5:13 AM
33kj
62rpm
36%
12mph
Sunday 4/19/20 @ 3:34 PM
✅
90kj
83rpm
45%
19mph
Monday 12/23/19 @ 7:6 AM
134kj
70rpm
36%
14mph
Friday 9/6/19 @ 2:22 PM
✅
393kj
89rpm
49%
22mph
Thursday 11/14/19 @ 2:8 AM
223kj
65rpm
40%
14mph
Saturday 8/3/19 @ 2:18 PM
✅
611kj
82rpm
53%
22mph
Workouts
174
kj
Monday 9/12/22
231
kj
Monday 10/4/21
312
kj
Tuesday 10/5/21
225
kj
Friday 7/23/21
166
kj
Saturday 3/6/21
135
kj
Saturday 5/4/19
141
kj
Friday 4/24/20