Shake and Bake
Workouts
Saturday 10/23/21 @ 2:16 PM
355kj
92rpm
35%
16mph
Saturday 10/23/21 @ 1:48 PM
✅
513kj
83rpm
43%
19mph
Sunday 10/17/21 @ 2:50 PM
529kj
91rpm
37%
17mph
Sunday 10/17/21 @ 2:23 PM
✅
785kj
79rpm
48%
20mph
Monday 4/19/21 @ 4:14 PM
326kj
91rpm
38%
17mph
Sunday 4/18/21 @ 1:33 PM
✅
463kj
83rpm
46%
20mph
Monday 7/13/20 @ 3:11 PM
185kj
89rpm
36%
16mph
Tuesday 11/10/20 @ 10:46 PM
✅
287kj
88rpm
43%
19mph
Wednesday 9/9/20 @ 8:51 PM
358kj
88rpm
40%
18mph
Sunday 2/21/21 @ 9:2 PM
✅
439kj
84rpm
45%
19mph
Tuesday 12/15/20 @ 4:54 PM
339kj
82rpm
41%
18mph
Tuesday 12/15/20 @ 10:52 PM
✅
447kj
87rpm
44%
20mph
Saturday 11/14/20 @ 1:46 PM
487kj
80rpm
44%
18mph
Saturday 11/14/20 @ 4:48 PM
✅
652kj
85rpm
47%
20mph
Friday 11/13/20 @ 3:48 PM
222kj
87rpm
40%
18mph
Saturday 7/4/20 @ 1:18 PM
✅
241kj
86rpm
41%
18mph
Monday 9/21/20 @ 8:41 PM
364kj
87rpm
40%
18mph
Tuesday 9/22/20 @ 10:59 AM
✅
417kj
85rpm
43%
19mph
Saturday 11/9/19 @ 5:7 PM
169kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 10:59 AM
✅
258kj
88rpm
42%
19mph
Workouts
355
kj
Saturday 10/23/21
529
kj
Sunday 10/17/21
326
kj
Monday 4/19/21
185
kj
Monday 7/13/20
339
kj
Tuesday 12/15/20
487
kj
Saturday 11/14/20
222
kj
Friday 11/13/20