Shake and Bake
Workouts
Wednesday 2/10/21 @ 2:18 PM
✅
338kj
91rpm
38%
18mph
Wednesday 12/6/23 @ 1:49 PM
290kj
88rpm
37%
17mph
Wednesday 4/21/21 @ 2:5 PM
✅
331kj
86rpm
40%
18mph
Thursday 4/22/21 @ 5:46 AM
329kj
85rpm
40%
17mph
Monday 6/7/21 @ 1:51 PM
✅
334kj
91rpm
39%
18mph
Tuesday 6/8/21 @ 4:50 AM
332kj
79rpm
42%
18mph
Wednesday 5/26/21 @ 10:13 AM
312kj
81rpm
41%
17mph
Thursday 8/13/20 @ 5:17 AM
✅
334kj
78rpm
43%
17mph
Wednesday 2/24/21 @ 2:12 PM
✅
499kj
90rpm
40%
18mph
Saturday 2/27/21 @ 11:58 PM
482kj
80rpm
42%
18mph
Wednesday 2/17/21 @ 2:23 PM
✅
504kj
88rpm
41%
18mph
Sunday 2/21/21 @ 1:29 AM
502kj
81rpm
43%
18mph
Monday 10/5/20 @ 8:15 PM
337kj
83rpm
47%
20mph
Wednesday 7/10/19 @ 1:24 PM
✅
349kj
80rpm
40%
17mph
Monday 7/20/20 @ 11:43 AM
335kj
89rpm
39%
18mph
Thursday 7/23/20 @ 4:1 PM
✅
387kj
86rpm
42%
19mph
Tuesday 7/14/20 @ 2:40 PM
317kj
90rpm
36%
17mph
Wednesday 7/17/19 @ 1:6 PM
✅
348kj
79rpm
40%
17mph
Friday 6/5/20 @ 12:52 PM
190kj
87rpm
37%
17mph
Monday 6/8/20 @ 7:50 AM
✅
219kj
81rpm
41%
17mph
Workouts
290
kj
Wednesday 12/6/23
329
kj
Thursday 4/22/21
332
kj
Tuesday 6/8/21
312
kj
Wednesday 5/26/21
337
kj
Monday 10/5/20
317
kj
Tuesday 7/14/20
190
kj
Friday 6/5/20