Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 9:42 PM
220kj
74rpm
45%
17mph
Monday 8/22/22 @ 1:26 PM
✅
354kj
79rpm
52%
21mph
Tuesday 5/25/21 @ 8:9 PM
217kj
90rpm
38%
17mph
Tuesday 2/16/21 @ 12:55 PM
✅
365kj
96rpm
45%
22mph
Friday 3/5/21 @ 4:9 PM
216kj
88rpm
37%
17mph
Tuesday 1/19/21 @ 12:56 PM
✅
362kj
92rpm
46%
21mph
Thursday 4/29/21 @ 1:8 PM
308kj
92rpm
37%
17mph
Saturday 11/30/19 @ 3:47 PM
✅
512kj
88rpm
47%
21mph
Wednesday 3/3/21 @ 2:1 PM
341kj
91rpm
38%
18mph
Thursday 3/4/21 @ 12:29 PM
✅
555kj
83rpm
50%
22mph
Saturday 2/6/21 @ 1:42 PM
567kj
84rpm
41%
18mph
Saturday 2/6/21 @ 1:5 PM
✅
914kj
79rpm
52%
22mph
Saturday 9/19/20 @ 12:48 PM
457kj
89rpm
39%
18mph
Friday 9/18/20 @ 11:26 AM
✅
709kj
82rpm
50%
21mph
Wednesday 7/15/20 @ 3:17 PM
199kj
94rpm
36%
17mph
Saturday 4/13/19 @ 3:23 PM
✅
312kj
85rpm
47%
20mph
Friday 5/10/19 @ 4:29 PM
199kj
77rpm
41%
16mph
Friday 5/10/19 @ 4:23 PM
✅
352kj
82rpm
52%
22mph
Thursday 3/15/18 @ 7:11 PM
178kj
70rpm
43%
16mph
Tuesday 2/27/18 @ 3:23 PM
✅
262kj
78rpm
46%
19mph
dawnbreaker
NoVA #FF40 #PZP
0
VS
ajerseyspingirl
Westfield, NJ
208
🔥
Workouts
217
kj
Tuesday 5/25/21
216
kj
Friday 3/5/21
308
kj
Thursday 4/29/21
567
kj
Saturday 2/6/21
457
kj
Saturday 9/19/20
199
kj
Wednesday 7/15/20