Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
dara3_4me
Unstoppable 💥
157 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
9
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Monday 7/31/23 @ 9:27 PM
✅
146
kj
74
rpm
45
%
18
mph
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
Saturday 9/23/23 @ 9:11 PM
kj
rpm
%
0
mph
Wednesday 9/28/22 @ 9:9 PM
✅
207
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/15/22 @ 10:36 PM
kj
rpm
%
0
mph
Monday 6/7/21 @ 9:26 PM
✅
354
kj
74
rpm
45
%
18
mph
45 min RENT Ride
Christine D'Ercole
View Class
Share
Monday 7/5/21 @ 7:6 PM
kj
rpm
%
0
mph
Tuesday 11/23/21 @ 1:30 PM
✅
129
kj
77
rpm
41
%
17
mph
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
Thursday 11/11/21 @ 4:25 PM
kj
rpm
%
0
mph
Saturday 3/20/21 @ 1:45 PM
✅
118
kj
76
rpm
40
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 3/18/21 @ 11:46 PM
kj
rpm
%
0
mph
Wednesday 2/3/21 @ 12:44 PM
✅
234
kj
74
rpm
45
%
18
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 2/4/21 @ 4:4 PM
kj
rpm
%
0
mph
Friday 1/15/21 @ 1:53 PM
✅
131
kj
72
rpm
43
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/16/21 @ 6:52 PM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 1:3 PM
✅
143
kj
76
rpm
43
%
17
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 12/16/20 @ 5:14 PM
kj
rpm
%
0
mph
Wednesday 11/25/20 @ 12:29 PM
235
kj
72
rpm
46
%
18
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Thursday 11/26/20 @ 9:28 PM
✅
239
kj
73
rpm
44
%
17
mph
Friday 8/30/19 @ 11:44 AM
✅
275
kj
72
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 11:8 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
157 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
9
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
20 min Soft Rock Ride
Christine D'Ercole
View Class
Share
✅
146
kj
Monday 7/31/23
kj
Saturday 9/23/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Wednesday 9/28/22
kj
Tuesday 11/15/22
45 min RENT Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Monday 6/7/21
kj
Monday 7/5/21
20 min Veterans Day Ride
Christine D'Ercole
View Class
Share
✅
129
kj
Tuesday 11/23/21
kj
Thursday 11/11/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
118
kj
Saturday 3/20/21
kj
Thursday 3/18/21
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
234
kj
Wednesday 2/3/21
kj
Thursday 2/4/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Friday 1/15/21
kj
Saturday 1/16/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
143
kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
235
kj
Wednesday 11/25/20
✅
239
kj
Thursday 11/26/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
275
kj
Friday 8/30/19
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts