Shake and Bake

Workouts

Friday 5/19/23 @ 12:22 PM
✅
54kj
70rpm
40%
15mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Saturday 9/17/22 @ 10:32 PM
31kj
66rpm
33%
12mph
Saturday 5/1/21 @ 1:13 PM
✅
68kj
72rpm
44%
17mph
10 min Low Impact Ride
Robin Arzón
View Class
Wednesday 8/14/19 @ 11:10 PM
64kj
87rpm
38%
17mph
Wednesday 6/17/20 @ 12:24 PM
✅
230kj
74rpm
45%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Wednesday 6/10/20 @ 4:27 PM
192kj
76rpm
42%
16mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
View Class
✅ 54 kj
Friday 5/19/23
31 kj
Saturday 9/17/22
10 min Low Impact Ride
Robin Arzón
View Class
✅ 68 kj
Saturday 5/1/21
64 kj
Wednesday 8/14/19
30 min Pride Ride: Live from Home
Robin Arzón
View Class
✅ 230 kj
Wednesday 6/17/20
192 kj
Wednesday 6/10/20