Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
dara3_4me
Unstoppable 💥
121 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
8
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
Saturday 7/31/21 @ 1:58 PM
✅
405
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/14/24 @ 1:55 PM
311
kj
72
rpm
38
%
15
mph
Sunday 1/8/23 @ 3:27 PM
✅
310
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/6/23 @ 11:30 AM
255
kj
78
rpm
37
%
16
mph
Tuesday 4/18/23 @ 11:46 AM
✅
204
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/20/23 @ 10:39 AM
134
kj
78
rpm
33
%
14
mph
Wednesday 10/19/22 @ 9:27 PM
✅
302
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 12/22/22 @ 1:1 PM
236
kj
77
rpm
37
%
15
mph
Friday 12/31/21 @ 3:36 PM
✅
324
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 11:9 AM
252
kj
75
rpm
39
%
16
mph
Friday 6/12/20 @ 12:41 PM
✅
145
kj
83
rpm
40
%
17
mph
20 min Pride Ride
Olivia Amato
View Class
Share
Wednesday 6/10/20 @ 9:47 AM
111
kj
72
rpm
40
%
16
mph
Saturday 8/31/19 @ 9:45 PM
✅
362
kj
78
rpm
44
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/4/19 @ 11:0 AM
245
kj
81
rpm
36
%
15
mph
Saturday 8/24/19 @ 10:1 PM
✅
344
kj
69
rpm
46
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 8/26/19 @ 9:49 AM
188
kj
77
rpm
33
%
14
mph
Wednesday 4/10/19 @ 11:35 PM
201
kj
59
rpm
37
%
12
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/20/19 @ 9:44 AM
✅
246
kj
73
rpm
39
%
15
mph
Friday 9/14/18 @ 11:8 AM
✅
335
kj
77
rpm
43
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 9/13/18 @ 9:32 AM
262
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
dara3_4me
Unstoppable 💥
121 🔥
Beat amazonwarri0r
VS
amazonwarri0r
#PZP#XXL#BGM
8
Beat dara3_4me
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
405
kj
Saturday 7/31/21
311
kj
Sunday 1/14/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Sunday 1/8/23
255
kj
Monday 3/6/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Tuesday 4/18/23
134
kj
Monday 3/20/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
302
kj
Wednesday 10/19/22
236
kj
Thursday 12/22/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
324
kj
Friday 12/31/21
252
kj
Monday 1/3/22
20 min Pride Ride
Olivia Amato
View Class
Share
✅
145
kj
Friday 6/12/20
111
kj
Wednesday 6/10/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
362
kj
Saturday 8/31/19
245
kj
Monday 3/4/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
344
kj
Saturday 8/24/19
188
kj
Monday 8/26/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
201
kj
Wednesday 4/10/19
✅
246
kj
Wednesday 3/20/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
335
kj
Friday 9/14/18
262
kj
Thursday 9/13/18
Previous Workouts
Next Workouts