Shake and Bake
Workouts
Thursday 5/18/23 @ 11:54 PM
171kj
85rpm
35%
16mph
Sunday 10/24/21 @ 3:9 PM
✅
205kj
87rpm
39%
17mph
Saturday 5/22/21 @ 2:37 PM
147kj
72rpm
44%
17mph
Monday 6/28/21 @ 1:18 PM
✅
162kj
74rpm
47%
18mph
Tuesday 11/15/22 @ 12:25 AM
177kj
80rpm
37%
16mph
Tuesday 12/8/20 @ 11:32 PM
✅
220kj
87rpm
40%
18mph
Thursday 10/21/21 @ 11:42 PM
311kj
83rpm
39%
17mph
Thursday 2/11/21 @ 11:48 PM
✅
357kj
86rpm
41%
18mph
Sunday 7/18/21 @ 6:21 PM
305kj
84rpm
39%
17mph
Monday 7/19/21 @ 12:42 PM
✅
328kj
85rpm
40%
18mph
Wednesday 9/9/20 @ 2:2 PM
300kj
84rpm
38%
17mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Tuesday 2/23/21 @ 12:18 AM
457kj
84rpm
40%
18mph
Tuesday 2/23/21 @ 11:32 PM
✅
476kj
87rpm
40%
18mph
Tuesday 11/24/20 @ 11:41 PM
192kj
83rpm
38%
16mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Saturday 6/6/20 @ 3:52 PM
92kj
74rpm
41%
16mph
Thursday 8/13/20 @ 10:36 PM
✅
119kj
80rpm
44%
18mph
Thursday 3/19/20 @ 2:26 PM
✅
214kj
83rpm
41%
17mph
Friday 3/20/20 @ 2:12 PM
210kj
81rpm
42%
17mph
Workouts
171
kj
Thursday 5/18/23
177
kj
Tuesday 11/15/22
311
kj
Thursday 10/21/21
305
kj
Sunday 7/18/21
192
kj
Tuesday 11/24/20