Shake and Bake
Workouts
Monday 6/7/21 @ 5:26 PM
178kj
74rpm
40%
16mph
Monday 6/14/21 @ 10:7 PM
✅
196kj
73rpm
43%
17mph
Saturday 5/22/21 @ 2:37 PM
147kj
72rpm
44%
17mph
Wednesday 3/3/21 @ 10:26 PM
✅
161kj
70rpm
48%
18mph
Friday 1/8/21 @ 12:18 AM
205kj
80rpm
41%
17mph
Wednesday 1/27/21 @ 11:17 PM
✅
244kj
80rpm
44%
18mph
Wednesday 2/26/20 @ 12:16 AM
272kj
69rpm
41%
15mph
Sunday 6/14/20 @ 3:22 PM
✅
315kj
76rpm
43%
17mph
Friday 6/12/20 @ 2:27 PM
171kj
64rpm
43%
14mph
Thursday 6/11/20 @ 11:29 AM
✅
210kj
72rpm
44%
17mph
Tuesday 5/26/20 @ 8:21 PM
✅
152kj
73rpm
46%
18mph
Wednesday 5/27/20 @ 10:9 PM
150kj
71rpm
47%
18mph
Thursday 4/16/20 @ 4:23 PM
217kj
80rpm
42%
17mph
Tuesday 4/21/20 @ 11:29 AM
✅
236kj
76rpm
45%
18mph
Saturday 4/11/20 @ 4:57 PM
77kj
72rpm
46%
18mph
Saturday 4/11/20 @ 4:58 PM
✅
90kj
70rpm
50%
19mph
Friday 1/31/20 @ 11:34 PM
156kj
58rpm
44%
13mph
Tuesday 2/4/20 @ 12:26 PM
✅
163kj
64rpm
43%
15mph
Tuesday 1/28/20 @ 12:44 AM
✅
164kj
56rpm
44%
13mph
Tuesday 1/28/20 @ 12:33 PM
155kj
61rpm
43%
15mph
Workouts
205
kj
Friday 1/8/21
272
kj
Wednesday 2/26/20
171
kj
Friday 6/12/20
155
kj
Tuesday 1/28/20