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Shake and Bake
danipop
SLC <- -> TPA
77 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
1
Beat danipop
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 4:1 PM
✅
337
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/16/21 @ 5:34 PM
197
kj
67
rpm
36
%
13
mph
Tuesday 12/22/20 @ 12:46 AM
✅
201
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/5/21 @ 10:19 PM
122
kj
70
rpm
35
%
13
mph
Saturday 1/30/21 @ 4:24 PM
✅
412
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/31/21 @ 6:43 PM
243
kj
71
rpm
35
%
13
mph
Tuesday 10/13/20 @ 2:43 AM
✅
168
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 2:35 AM
115
kj
79
rpm
32
%
13
mph
Saturday 9/26/20 @ 2:39 PM
✅
396
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 1:32 PM
243
kj
69
rpm
36
%
13
mph
Saturday 9/12/20 @ 4:20 PM
✅
398
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 6:10 PM
267
kj
76
rpm
35
%
14
mph
Monday 9/7/20 @ 11:11 PM
✅
315
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 2:23 PM
213
kj
67
rpm
38
%
14
mph
Wednesday 9/2/20 @ 11:27 PM
✅
384
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:1 PM
268
kj
74
rpm
36
%
14
mph
Monday 4/20/20 @ 4:33 PM
✅
248
kj
65
rpm
42
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Sunday 4/19/20 @ 11:59 PM
212
kj
57
rpm
44
%
14
mph
Tuesday 2/4/20 @ 12:22 AM
✅
173
kj
58
rpm
45
%
13
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Tuesday 2/11/20 @ 2:36 AM
172
kj
51
rpm
52
%
15
mph
Previous Workouts
Next Workouts
danipop
SLC <- -> TPA
77 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
1
Beat danipop
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 2/15/21
197
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Tuesday 12/22/20
122
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Saturday 1/30/21
243
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
168
kj
Tuesday 10/13/20
115
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Saturday 9/26/20
243
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Saturday 9/12/20
267
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Monday 9/7/20
213
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Wednesday 9/2/20
268
kj
Saturday 9/5/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
248
kj
Monday 4/20/20
212
kj
Sunday 4/19/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
173
kj
Tuesday 2/4/20
172
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts