Shake and Bake
Workouts
Sunday 11/13/22 @ 5:23 PM
179kj
71rpm
42%
16mph
Saturday 11/12/22 @ 12:49 AM
✅
371kj
75rpm
54%
21mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Wednesday 1/19/22 @ 6:18 PM
✅
401kj
78rpm
54%
22mph
Wednesday 9/22/21 @ 11:47 PM
200kj
74rpm
42%
17mph
Thursday 9/23/21 @ 7:28 PM
✅
386kj
79rpm
53%
22mph
Saturday 7/10/21 @ 3:58 PM
190kj
82rpm
39%
16mph
Saturday 7/10/21 @ 4:0 PM
✅
533kj
88rpm
56%
25mph
Sunday 12/27/20 @ 5:15 PM
204kj
76rpm
42%
17mph
Monday 12/28/20 @ 2:10 PM
✅
344kj
79rpm
50%
21mph
Friday 7/24/20 @ 4:13 PM
277kj
83rpm
38%
16mph
Monday 8/3/20 @ 3:10 PM
✅
584kj
86rpm
50%
22mph
Thursday 7/23/20 @ 10:37 PM
153kj
77rpm
44%
18mph
Monday 7/27/20 @ 3:59 PM
✅
214kj
87rpm
45%
20mph
Saturday 4/25/20 @ 1:58 PM
238kj
79rpm
44%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
447kj
81rpm
55%
23mph
Tuesday 1/7/20 @ 12:13 AM
146kj
61rpm
40%
13mph
Monday 4/20/20 @ 2:0 PM
✅
290kj
81rpm
46%
19mph
Sunday 11/24/19 @ 5:32 PM
✅
152kj
77rpm
36%
15mph
Tuesday 11/26/19 @ 1:14 PM
116kj
72rpm
35%
13mph
Workouts
190
kj
Saturday 7/10/21
277
kj
Friday 7/24/20
238
kj
Saturday 4/25/20
146
kj
Tuesday 1/7/20