Shake and Bake
Workouts
Saturday 2/11/23 @ 6:19 PM
255kj
82rpm
36%
16mph
Sunday 2/12/23 @ 6:47 PM
✅
298kj
85rpm
39%
17mph
Sunday 9/18/22 @ 2:49 PM
263kj
81rpm
37%
16mph
Saturday 9/3/22 @ 8:11 PM
✅
314kj
85rpm
39%
17mph
Wednesday 8/3/22 @ 6:4 PM
181kj
75rpm
40%
16mph
Tuesday 8/2/22 @ 10:29 PM
✅
228kj
79rpm
43%
18mph
Wednesday 2/24/21 @ 12:7 AM
317kj
86rpm
37%
16mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Thursday 2/10/22 @ 12:29 AM
302kj
82rpm
39%
17mph
Thursday 2/10/22 @ 2:16 PM
✅
355kj
85rpm
41%
18mph
Saturday 2/6/21 @ 3:32 PM
537kj
82rpm
41%
17mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Monday 11/30/20 @ 2:28 AM
424kj
85rpm
39%
17mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Wednesday 10/14/20 @ 11:28 PM
170kj
84rpm
36%
16mph
Thursday 8/8/19 @ 3:26 PM
✅
251kj
90rpm
41%
19mph
Monday 4/27/20 @ 4:57 PM
166kj
61rpm
42%
13mph
Thursday 5/14/20 @ 8:5 PM
✅
231kj
81rpm
43%
18mph
Sunday 3/29/20 @ 4:12 PM
56kj
88rpm
35%
16mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Workouts
255
kj
Saturday 2/11/23
263
kj
Sunday 9/18/22
302
kj
Thursday 2/10/22
537
kj
Saturday 2/6/21
424
kj
Monday 11/30/20
170
kj
Wednesday 10/14/20
166
kj
Monday 4/27/20