Shake and Bake
Workouts
Wednesday 10/13/21 @ 1:50 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 7:29 PM
✅
313kj
75rpm
41%
17mph
Thursday 10/7/21 @ 11:42 PM
✅
318kj
81rpm
40%
17mph
Friday 10/1/21 @ 1:29 AM
296kj
70rpm
43%
17mph
Wednesday 9/23/20 @ 12:1 AM
182kj
85rpm
37%
16mph
Thursday 5/28/20 @ 1:11 AM
✅
193kj
77rpm
41%
16mph
Saturday 3/6/21 @ 3:35 PM
✅
651kj
85rpm
40%
17mph
Monday 4/6/20 @ 2:18 PM
585kj
76rpm
42%
17mph
Saturday 2/20/21 @ 4:23 PM
✅
457kj
81rpm
42%
18mph
Wednesday 7/8/20 @ 11:17 PM
434kj
73rpm
44%
17mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Tuesday 10/13/20 @ 11:20 PM
188kj
72rpm
42%
16mph
Wednesday 9/23/20 @ 10:59 PM
416kj
83rpm
39%
17mph
Tuesday 9/22/20 @ 1:47 AM
✅
422kj
69rpm
44%
17mph
Tuesday 9/1/20 @ 11:23 PM
279kj
86rpm
37%
16mph
Monday 8/31/20 @ 10:5 PM
✅
285kj
78rpm
40%
16mph
Wednesday 8/26/20 @ 1:51 AM
282kj
85rpm
37%
16mph
Thursday 8/6/20 @ 3:19 PM
✅
294kj
69rpm
44%
17mph
Tuesday 5/5/20 @ 3:58 PM
✅
208kj
74rpm
44%
17mph
Saturday 5/23/20 @ 3:34 PM
135kj
55rpm
39%
12mph
Workouts
296
kj
Friday 10/1/21
182
kj
Wednesday 9/23/20
585
kj
Monday 4/6/20
279
kj
Tuesday 9/1/20
282
kj
Wednesday 8/26/20
135
kj
Saturday 5/23/20