Shake and Bake

Workouts

Sunday 8/7/22 @ 12:34 PM
148kj
77rpm
43%
18mph
20 min 70s Ride
Ally Love
Friday 8/11/23 @ 10:43 PM
✅
183kj
76rpm
47%
19mph
Friday 5/27/22 @ 2:12 PM
76kj
86rpm
40%
18mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/19/22 @ 6:4 PM
✅
88kj
77rpm
46%
19mph
Saturday 8/28/21 @ 12:21 AM
77kj
90rpm
39%
18mph
10 min Low Impact Ride
Ally Love
Monday 7/20/20 @ 9:20 PM
✅
97kj
88rpm
43%
19mph

Workouts

20 min 70s Ride
Ally Love
148 kj
Sunday 8/7/22
✅ 183 kj
Friday 8/11/23
10 min Low Impact Ride
Hannah Frankson
76 kj
Friday 5/27/22
✅ 88 kj
Thursday 5/19/22
10 min Low Impact Ride
Ally Love
77 kj
Saturday 8/28/21
✅ 97 kj
Monday 7/20/20