Shake and Bake
Workouts
Wednesday 4/19/23 @ 3:46 PM
115kj
53rpm
51%
15mph
Sunday 4/16/23 @ 9:36 PM
✅
144kj
68rpm
47%
17mph
Thursday 10/28/21 @ 3:42 PM
301kj
64rpm
48%
17mph
Monday 3/13/23 @ 9:16 PM
✅
323kj
71rpm
45%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
241kj
59rpm
55%
18mph
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 6:49 PM
390kj
64rpm
53%
19mph
Monday 4/13/20 @ 10:1 PM
✅
526kj
80rpm
50%
21mph