Shake and Bake
VS
Workouts
Wednesday 11/16/22 @ 9:39 PM
kj
rpm
%
0mph
Monday 11/14/22 @ 7:18 PM
✅
233kj
77rpm
44%
18mph
Friday 10/2/20 @ 2:15 PM
265kj
79rpm
34%
14mph
Saturday 8/21/21 @ 12:13 PM
✅
480kj
87rpm
41%
18mph
Tuesday 11/10/20 @ 7:40 PM
128kj
81rpm
33%
14mph
Friday 3/12/21 @ 7:16 PM
✅
218kj
97rpm
36%
17mph
Monday 10/19/20 @ 2:22 PM
305kj
81rpm
35%
15mph
Thursday 2/25/21 @ 3:59 PM
✅
520kj
90rpm
41%
19mph
Tuesday 11/24/20 @ 2:36 PM
210kj
77rpm
34%
14mph
Tuesday 11/24/20 @ 1:5 AM
✅
359kj
87rpm
40%
18mph
Thursday 11/19/20 @ 1:11 PM
131kj
82rpm
32%
14mph
Friday 10/23/20 @ 1:18 AM
✅
212kj
91rpm
37%
17mph
Sunday 11/15/20 @ 8:52 PM
269kj
78rpm
34%
14mph
Sunday 11/15/20 @ 1:18 AM
✅
460kj
87rpm
40%
18mph
Monday 9/21/20 @ 12:42 PM
189kj
79rpm
32%
13mph
Tuesday 9/22/20 @ 12:57 AM
✅
326kj
86rpm
39%
17mph
Friday 9/11/20 @ 1:3 PM
188kj
80rpm
32%
13mph
Thursday 9/10/20 @ 12:11 AM
✅
345kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 12:52 PM
194kj
80rpm
33%
14mph
Wednesday 8/26/20 @ 12:17 AM
✅
337kj
86rpm
40%
18mph
dancingqueen65
Olympia 🌲
0
VS
becausecarbs88
Freeburg
126
🔥
Workouts
128
kj
Tuesday 11/10/20
131
kj
Thursday 11/19/20
269
kj
Sunday 11/15/20
194
kj
Wednesday 8/26/20