Shake and Bake
Workouts
Tuesday 4/25/23 @ 5:31 PM
37kj
24rpm
26%
4mph
Wednesday 11/30/22 @ 11:0 AM
✅
429kj
79rpm
45%
19mph
Monday 3/14/22 @ 4:17 PM
161kj
83rpm
29%
13mph
Wednesday 5/25/22 @ 10:25 AM
✅
439kj
86rpm
44%
20mph
Friday 8/28/20 @ 1:1 PM
241kj
75rpm
34%
13mph
Saturday 1/29/22 @ 5:21 PM
✅
580kj
79rpm
47%
19mph
Sunday 4/26/20 @ 5:42 PM
102kj
79rpm
30%
13mph
Thursday 8/19/21 @ 10:30 AM
✅
303kj
83rpm
47%
20mph
Sunday 5/9/21 @ 2:56 PM
218kj
69rpm
44%
15mph
Thursday 5/13/21 @ 10:27 AM
✅
402kj
79rpm
46%
19mph
Wednesday 11/25/20 @ 3:38 PM
133kj
82rpm
33%
14mph
Tuesday 9/15/20 @ 1:59 PM
✅
281kj
85rpm
44%
19mph
Saturday 5/9/20 @ 1:38 AM
105kj
73rpm
33%
13mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Tuesday 5/5/20 @ 2:13 PM
122kj
70rpm
37%
14mph
Sunday 5/3/20 @ 1:56 PM
✅
274kj
80rpm
46%
19mph
Monday 5/4/20 @ 1:54 PM
114kj
87rpm
29%
13mph
Sunday 2/2/20 @ 4:42 PM
✅
310kj
84rpm
46%
20mph
Saturday 4/25/20 @ 5:49 PM
135kj
72rpm
38%
14mph
Saturday 4/25/20 @ 1:59 PM
✅
272kj
82rpm
45%
19mph
Workouts
161
kj
Monday 3/14/22
241
kj
Friday 8/28/20
102
kj
Sunday 4/26/20
218
kj
Sunday 5/9/21
133
kj
Wednesday 11/25/20
122
kj
Tuesday 5/5/20
135
kj
Saturday 4/25/20