Shake and Bake
Workouts
Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
Friday 1/1/21 @ 4:36 PM
✅
180kj
83rpm
38%
16mph
Sunday 6/30/19 @ 8:34 PM
245kj
67rpm
43%
15mph
Sunday 5/3/20 @ 2:32 PM
✅
354kj
74rpm
47%
18mph
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
Monday 4/6/20 @ 11:57 AM
✅
156kj
77rpm
44%
18mph
Friday 10/25/19 @ 7:51 PM
175kj
65rpm
45%
16mph
Friday 7/5/19 @ 8:32 PM
✅
204kj
78rpm
42%
17mph
Wednesday 9/11/19 @ 9:21 PM
192kj
67rpm
45%
16mph
Thursday 9/12/19 @ 9:18 AM
✅
224kj
76rpm
44%
18mph
Tuesday 8/6/19 @ 8:53 PM
180kj
68rpm
43%
16mph
Wednesday 8/7/19 @ 9:9 AM
✅
199kj
79rpm
42%
17mph
Monday 7/8/19 @ 10:41 PM
236kj
71rpm
40%
15mph
Tuesday 5/21/19 @ 9:16 AM
✅
246kj
80rpm
37%
15mph
Monday 7/8/19 @ 11:11 AM
155kj
65rpm
42%
15mph
Thursday 5/23/19 @ 9:12 AM
✅
194kj
79rpm
40%
16mph
Sunday 6/30/19 @ 2:20 PM
163kj
70rpm
41%
15mph
Sunday 6/30/19 @ 1:54 PM
✅
180kj
82rpm
38%
16mph
Monday 6/3/19 @ 11:0 PM
174kj
63rpm
46%
16mph
Saturday 6/1/19 @ 12:20 PM
✅
209kj
75rpm
43%
17mph
Workouts
167
kj
Monday 12/28/20
236
kj
Monday 7/8/19