Shake and Bake
Workouts
Sunday 10/4/20 @ 5:58 PM
47kj
69rpm
39%
14mph
Monday 10/19/20 @ 10:51 AM
✅
101kj
81rpm
47%
20mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Saturday 5/16/20 @ 1:28 PM
✅
373kj
80rpm
52%
22mph
Saturday 5/2/20 @ 1:59 PM
170kj
63rpm
45%
16mph
Saturday 5/2/20 @ 1:58 PM
✅
331kj
76rpm
52%
21mph
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
Monday 4/6/20 @ 10:47 AM
✅
241kj
81rpm
51%
21mph
Thursday 10/3/19 @ 10:9 PM
178kj
68rpm
44%
16mph
Thursday 10/3/19 @ 10:19 AM
✅
367kj
78rpm
53%
21mph
Saturday 8/31/19 @ 1:38 PM
101kj
71rpm
44%
17mph
Wednesday 1/15/20 @ 11:50 AM
✅
174kj
81rpm
50%
21mph
Tuesday 7/30/19 @ 8:39 PM
265kj
62rpm
46%
16mph
Friday 7/26/19 @ 12:37 PM
✅
542kj
75rpm
53%
21mph
Sunday 7/28/19 @ 4:55 PM
171kj
66rpm
43%
16mph
Tuesday 7/23/19 @ 10:35 AM
✅
344kj
76rpm
52%
21mph
Monday 7/8/19 @ 11:11 AM
155kj
65rpm
42%
15mph
Thursday 5/23/19 @ 10:19 AM
✅
378kj
81rpm
52%
22mph
Monday 7/1/19 @ 10:57 AM
97kj
64rpm
41%
14mph
Wednesday 4/10/19 @ 10:12 AM
✅
238kj
83rpm
50%
21mph
Workouts
155
kj
Sunday 1/12/20
170
kj
Saturday 5/2/20