Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:24 PM
145kj
60rpm
44%
15mph
Tuesday 1/18/22 @ 11:26 PM
✅
241kj
80rpm
44%
18mph
Wednesday 3/17/21 @ 9:28 PM
104kj
62rpm
44%
15mph
Thursday 3/18/21 @ 10:20 AM
✅
180kj
77rpm
47%
19mph
Saturday 12/26/20 @ 7:34 PM
175kj
67rpm
43%
16mph
Monday 12/28/20 @ 3:32 PM
✅
264kj
84rpm
44%
19mph
Sunday 5/31/20 @ 6:26 PM
174kj
69rpm
43%
16mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Friday 2/21/20 @ 11:2 PM
221kj
69rpm
40%
15mph
Sunday 4/5/20 @ 1:59 PM
✅
387kj
80rpm
45%
18mph
Sunday 3/29/20 @ 5:20 PM
39kj
70rpm
36%
13mph
Sunday 3/29/20 @ 5:21 PM
✅
50kj
83rpm
35%
15mph
Tuesday 2/25/20 @ 10:55 PM
47kj
64rpm
41%
14mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
Tuesday 10/1/19 @ 3:28 PM
188kj
66rpm
46%
16mph
Monday 10/7/19 @ 12:52 PM
✅
272kj
80rpm
47%
19mph
Saturday 8/3/19 @ 1:29 PM
259kj
60rpm
47%
16mph
Friday 8/2/19 @ 5:47 PM
✅
398kj
81rpm
45%
19mph
Workouts
175
kj
Saturday 12/26/20