Shake and Bake
Workouts
Monday 4/4/22 @ 10:41 PM
318kj
95rpm
36%
17mph
Friday 10/8/21 @ 2:58 PM
✅
344kj
72rpm
46%
18mph
Wednesday 1/19/22 @ 12:15 AM
319kj
102rpm
35%
17mph
Monday 1/24/22 @ 3:7 PM
✅
353kj
47rpm
62%
17mph
Sunday 6/6/21 @ 11:30 PM
650kj
94rpm
37%
17mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Wednesday 1/20/21 @ 9:0 PM
247kj
83rpm
36%
15mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Thursday 4/1/21 @ 2:17 PM
198kj
92rpm
36%
17mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Wednesday 11/25/20 @ 8:52 PM
567kj
83rpm
39%
16mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Monday 3/23/20 @ 9:58 PM
401kj
85rpm
39%
17mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Thursday 2/11/21 @ 10:0 PM
40kj
84rpm
31%
14mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Monday 10/5/20 @ 11:9 PM
336kj
87rpm
35%
16mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Monday 3/2/20 @ 12:0 AM
180kj
76rpm
41%
16mph
Sunday 3/1/20 @ 4:38 PM
✅
402kj
74rpm
57%
22mph
Workouts
318
kj
Monday 4/4/22
650
kj
Sunday 6/6/21
247
kj
Wednesday 1/20/21
198
kj
Thursday 4/1/21
567
kj
Wednesday 11/25/20
336
kj
Monday 10/5/20