Shake and Bake
Workouts
Friday 3/18/22 @ 8:19 PM
319kj
73rpm
53%
20mph
Wednesday 2/23/22 @ 4:47 PM
✅
359kj
71rpm
56%
21mph
Friday 2/11/22 @ 8:36 PM
247kj
79rpm
54%
22mph
Sunday 2/6/22 @ 4:38 PM
✅
271kj
78rpm
55%
22mph
Thursday 3/18/21 @ 9:8 PM
212kj
84rpm
47%
20mph
Saturday 3/20/21 @ 4:33 PM
✅
245kj
75rpm
54%
22mph
Tuesday 2/9/21 @ 6:45 PM
318kj
76rpm
51%
20mph
Monday 2/8/21 @ 4:51 PM
✅
384kj
76rpm
55%
22mph
Tuesday 8/4/20 @ 8:41 PM
✅
241kj
83rpm
50%
21mph
Tuesday 8/4/20 @ 5:35 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 8:29 PM
252kj
75rpm
55%
22mph
Friday 6/19/20 @ 5:1 PM
✅
256kj
77rpm
54%
22mph
Tuesday 5/26/20 @ 2:16 PM
369kj
75rpm
55%
22mph
Monday 5/25/20 @ 3:33 PM
✅
387kj
78rpm
54%
22mph
Friday 4/17/20 @ 11:27 AM
410kj
73rpm
58%
22mph
Thursday 11/21/19 @ 5:25 PM
✅
418kj
77rpm
57%
23mph
Thursday 2/13/20 @ 11:28 PM
504kj
83rpm
49%
21mph
Friday 2/14/20 @ 6:41 PM
✅
597kj
77rpm
55%
22mph
Friday 6/28/19 @ 10:17 PM
303kj
79rpm
49%
20mph
Thursday 6/27/19 @ 4:20 PM
✅
422kj
78rpm
57%
23mph
Workouts
247
kj
Friday 2/11/22
212
kj
Thursday 3/18/21
369
kj
Tuesday 5/26/20