Shake and Bake
Workouts
Sunday 2/23/20 @ 4:26 PM
433kj
86rpm
39%
17mph
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Wednesday 12/21/22 @ 11:58 PM
204kj
76rpm
42%
17mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Thursday 12/12/19 @ 3:26 PM
179kj
84rpm
37%
16mph
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Monday 6/1/20 @ 11:22 PM
331kj
91rpm
38%
18mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Thursday 2/20/20 @ 11:24 PM
✅
377kj
78rpm
46%
18mph
Wednesday 10/7/20 @ 1:55 AM
303kj
77rpm
42%
17mph
Sunday 6/7/20 @ 11:28 PM
447kj
83rpm
41%
18mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Monday 5/4/20 @ 12:9 AM
459kj
82rpm
41%
17mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Friday 4/17/20 @ 12:9 AM
353kj
85rpm
41%
18mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Friday 1/24/20 @ 12:29 AM
318kj
79rpm
42%
17mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Monday 1/20/20 @ 11:31 PM
310kj
84rpm
39%
17mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Workouts
179
kj
Thursday 12/12/19
331
kj
Monday 6/1/20
447
kj
Sunday 6/7/20
310
kj
Monday 1/20/20