Shake and Bake
Workouts
Monday 6/27/22 @ 11:30 AM
359kj
69rpm
58%
21mph
Wednesday 6/29/22 @ 1:24 PM
✅
450kj
77rpm
57%
23mph
Thursday 4/21/22 @ 11:42 AM
212kj
67rpm
58%
21mph
Saturday 5/28/22 @ 12:12 PM
✅
500kj
80rpm
58%
24mph
Tuesday 4/19/22 @ 12:34 AM
367kj
65rpm
61%
21mph
Wednesday 4/20/22 @ 4:34 PM
✅
451kj
77rpm
57%
23mph
Wednesday 9/1/21 @ 11:29 PM
✅
474kj
72rpm
64%
24mph
Thursday 9/2/21 @ 1:0 PM
440kj
78rpm
56%
22mph
Sunday 7/25/21 @ 11:8 PM
663kj
68rpm
64%
23mph
Sunday 7/25/21 @ 5:27 PM
✅
690kj
78rpm
57%
23mph
Tuesday 6/16/20 @ 10:7 PM
486kj
77rpm
61%
24mph
Monday 7/6/20 @ 2:0 PM
✅
505kj
81rpm
58%
24mph
Thursday 6/4/20 @ 8:28 PM
✅
515kj
66rpm
70%
24mph
Tuesday 6/9/20 @ 3:3 PM
502kj
76rpm
61%
24mph
Wednesday 5/27/20 @ 7:19 PM
465kj
73rpm
62%
23mph
Tuesday 5/26/20 @ 4:23 PM
✅
499kj
77rpm
60%
24mph
Friday 5/15/20 @ 4:27 PM
475kj
71rpm
65%
24mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Sunday 1/5/20 @ 4:28 PM
606kj
70rpm
61%
22mph
Wednesday 5/6/20 @ 2:30 PM
✅
809kj
79rpm
60%
25mph
Workouts
212
kj
Thursday 4/21/22
486
kj
Tuesday 6/16/20
465
kj
Wednesday 5/27/20
475
kj
Friday 5/15/20