Shake and Bake
Workouts
Thursday 11/3/22 @ 12:8 AM
✅
187kj
70rpm
50%
19mph
Friday 10/28/22 @ 10:24 AM
83kj
74rpm
34%
14mph
Saturday 8/3/19 @ 6:18 AM
✅
506kj
66rpm
77%
24mph
Sunday 6/21/20 @ 8:34 PM
248kj
81rpm
44%
18mph
Tuesday 10/19/21 @ 5:29 PM
✅
459kj
70rpm
65%
23mph
Friday 10/29/21 @ 10:19 AM
97kj
74rpm
31%
12mph
Thursday 8/26/21 @ 11:2 AM
✅
182kj
73rpm
49%
19mph
Wednesday 8/25/21 @ 10:13 AM
101kj
78rpm
37%
15mph
Monday 1/25/21 @ 11:51 PM
✅
512kj
69rpm
68%
24mph
Thursday 4/15/21 @ 10:14 AM
191kj
78rpm
41%
16mph
Thursday 4/1/21 @ 11:0 PM
✅
226kj
74rpm
45%
18mph
Thursday 4/1/21 @ 12:29 PM
214kj
84rpm
40%
17mph
Wednesday 2/10/21 @ 11:52 AM
✅
235kj
66rpm
59%
21mph
Wednesday 2/10/21 @ 11:24 AM
148kj
71rpm
46%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
653kj
70rpm
63%
23mph
Thursday 11/26/20 @ 12:56 PM
327kj
78rpm
44%
17mph
Thursday 7/23/20 @ 10:46 PM
✅
301kj
75rpm
61%
24mph
Thursday 7/23/20 @ 10:38 PM
167kj
80rpm
45%
18mph
Saturday 7/4/20 @ 3:24 PM
✅
739kj
71rpm
65%
24mph
Sunday 7/5/20 @ 8:32 PM
336kj
79rpm
43%
18mph
Workouts
97
kj
Friday 10/29/21
101
kj
Wednesday 8/25/21
214
kj
Thursday 4/1/21
327
kj
Thursday 11/26/20
336
kj
Sunday 7/5/20