Shake and Bake
Workouts
Saturday 9/11/21 @ 10:10 PM
✅
934kj
75rpm
50%
20mph
Friday 4/29/22 @ 2:9 PM
787kj
81rpm
44%
19mph
Sunday 10/24/21 @ 5:20 PM
✅
553kj
77rpm
52%
21mph
Monday 6/28/21 @ 3:43 PM
284kj
75rpm
40%
16mph
Friday 10/8/21 @ 6:29 PM
✅
511kj
84rpm
48%
21mph
Tuesday 6/15/21 @ 12:18 PM
340kj
83rpm
41%
18mph
Monday 4/19/21 @ 11:23 PM
✅
355kj
85rpm
48%
21mph
Thursday 8/12/21 @ 12:54 AM
225kj
80rpm
42%
18mph
Thursday 6/3/21 @ 10:53 PM
✅
415kj
76rpm
57%
22mph
Tuesday 6/22/21 @ 1:22 PM
205kj
79rpm
41%
17mph
Wednesday 5/12/21 @ 11:35 PM
✅
400kj
64rpm
70%
24mph
Wednesday 5/12/21 @ 11:28 PM
169kj
78rpm
38%
16mph
Tuesday 3/16/21 @ 11:43 PM
✅
260kj
67rpm
65%
23mph
Tuesday 3/16/21 @ 11:29 PM
235kj
73rpm
46%
18mph
Wednesday 10/28/20 @ 10:14 AM
✅
363kj
72rpm
52%
20mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 10:39 AM
✅
302kj
67rpm
66%
23mph
Tuesday 8/11/20 @ 2:50 PM
149kj
81rpm
42%
18mph
Sunday 10/6/19 @ 2:18 PM
✅
715kj
82rpm
54%
21mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Workouts
787
kj
Friday 4/29/22
340
kj
Tuesday 6/15/21
225
kj
Thursday 8/12/21
352
kj
Sunday 3/29/20