Shake and Bake
Workouts
Thursday 9/1/22 @ 11:30 AM
✅
376kj
69rpm
59%
22mph
Wednesday 9/14/22 @ 1:1 AM
205kj
82rpm
40%
17mph
Monday 1/10/22 @ 2:38 AM
✅
121kj
75rpm
46%
18mph
Sunday 7/10/22 @ 1:44 PM
108kj
78rpm
43%
17mph
Tuesday 3/30/21 @ 10:59 PM
✅
335kj
69rpm
68%
24mph
Sunday 9/12/21 @ 3:51 PM
174kj
77rpm
46%
19mph
Wednesday 1/27/21 @ 11:54 AM
58kj
60rpm
47%
16mph
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Saturday 11/7/20 @ 4:44 PM
✅
145kj
77rpm
57%
23mph
Saturday 7/18/20 @ 9:39 PM
70kj
91rpm
37%
17mph
Friday 6/12/20 @ 11:55 PM
✅
452kj
75rpm
61%
23mph
Monday 6/1/20 @ 3:28 PM
267kj
82rpm
45%
19mph
Thursday 6/4/20 @ 1:55 AM
✅
477kj
76rpm
61%
24mph
Wednesday 6/3/20 @ 9:57 PM
256kj
82rpm
44%
19mph
Friday 4/10/20 @ 10:17 PM
✅
397kj
71rpm
59%
22mph
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Monday 11/4/19 @ 8:56 PM
✅
570kj
71rpm
58%
22mph
Saturday 11/2/19 @ 1:57 PM
401kj
78rpm
47%
19mph
Wednesday 7/31/19 @ 11:1 AM
✅
149kj
62rpm
78%
23mph
Saturday 8/17/19 @ 3:3 PM
86kj
67rpm
51%
19mph
Workouts
205
kj
Wednesday 9/14/22
267
kj
Wednesday 4/15/20