Shake and Bake
Workouts
Friday 7/3/20 @ 5:16 PM
365kj
85rpm
42%
18mph
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Tuesday 1/26/21 @ 2:56 AM
158kj
91rpm
40%
18mph
Saturday 1/23/21 @ 3:40 PM
✅
254kj
77rpm
54%
22mph
Tuesday 11/17/20 @ 2:2 AM
121kj
94rpm
35%
16mph
Friday 11/27/20 @ 7:1 PM
✅
255kj
79rpm
54%
22mph
Wednesday 6/24/20 @ 1:11 AM
220kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 3:42 PM
✅
397kj
78rpm
55%
22mph
Friday 6/5/20 @ 2:11 AM
173kj
85rpm
43%
19mph
Thursday 6/4/20 @ 5:35 PM
✅
278kj
80rpm
55%
23mph
Tuesday 4/21/20 @ 9:0 PM
287kj
96rpm
41%
20mph
Monday 3/23/20 @ 3:55 PM
✅
396kj
78rpm
54%
22mph
Friday 2/16/18 @ 10:55 AM
169kj
84rpm
37%
16mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Wednesday 7/17/19 @ 10:41 PM
178kj
76rpm
48%
19mph
Tuesday 7/16/19 @ 2:53 PM
✅
276kj
72rpm
59%
23mph
Thursday 3/29/18 @ 7:58 AM
282kj
86rpm
45%
19mph
Wednesday 3/28/18 @ 2:26 PM
✅
431kj
80rpm
56%
23mph
Tuesday 1/23/18 @ 9:22 PM
188kj
85rpm
45%
19mph
Thursday 1/25/18 @ 2:7 PM
✅
291kj
81rpm
56%
23mph
Workouts
365
kj
Friday 7/3/20
220
kj
Wednesday 6/24/20